The first piano performance in 20 years has been completed. The success wasn’t just in presenting the music in its beauty it was all the personal fears I stepped through and they were numerous.

The week before the performance I was diligently tracking all the things I needed to do to make sure I was prepared physically, mentally, and spiritually.

The steps I took were:

1. I exercised so my body stayed strong and flexible, ate the foods that keep my brain alert,

2. Played the program knowing that the results of performance day would be fine, used the oils and visualized having a great time, enjoying myself, and playing with all the heart I have and tapping-“I perform with grace and ease”.

3. Took quiet time and thanked God for this opportunity, had a mission statement; I am excited, nervous, exhilarated, scared, grateful…

4.  And turned on the rock and roll of my youth and danced my nerves away.

Share the fear you have stepped into and came out the other side a new YOU.

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