Humor Assisting In Forgiveness

You can’t stay mad at someone who makes you laugh.  J. LENO

Humor/laughter-try it on yourself.  When you upset yourself, stop the berating and say something that will give a chuckle and move you  to a better moment.   Why stay mad at yourself or others?  Humor is a wonderful life skill.  It clears the emotional palate, lightens the brain and relaxes the body.  If you want to use an essential oil to assist you,  pick your favorite one and in your mind label it ‘laughter’.  Every time you touch the bottle, smell the oil, or wear it that intent of laughter will be in your consciousness.

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